Mindful 健康

At 皇冠hga025大学洛杉矶分校健康, we prioritize your mind, body and spirit. The below resources provide more information about some of the ways we address mindful wellness at 皇冠hga025大学洛杉矶分校健康.

皇冠hga025大学洛杉矶分校的注意

皇冠hga025大学洛杉矶分校的注意, the mindfulness education center at 皇冠hga025大学洛杉矶分校健康, is dedicated to advancing mindfulness education to promote individual and cultural well-being and resilience world-wide.

  • Offers classes and workshops to the general public, teaching the skills of mindfulness across the lifespan. 
  • Fosters and publicizes research to support the scientific benefits of mindful awareness
  • Brings mindfulness to professionals through UCLA's medical education program-including doctors, medical students, staff and faculty
  • Offer mindfulness tools and classes to support 精神 health professionals

New to Mindfulness?

Learn how to begin a mindful awareness meditation practice.

Integrative Medicine Collaborative

Integrative medicine is a growing model within health care that blends Western medicine with complementary treatments that address the physical, 情感, 精神, 社会, 精神上的, and environ精神 aspects that influence health. These methods may include the use of vitamins and supplements, or practices such as yoga, meditation and massage.

Together for 健康

A collaborative group of stakeholders across the state representing 精神 health services, 非营利组织, academic institutions, health agencies, foundations and consumers. They have come together to help bring together a set of digital resources (like apps, 网站, 文章, and videos) that can help people through these challenging times.